Fitbakes is a company that has created a new standard in the realm of bread substitutes. Keto lovers are always searching for hidden sugars on the label. Their Wholegrain Wraps contain just 3g net carbs in each serving, making them the undisputed leader among the lowest carb wraps on the market. This is not made possible by artificial fillers, but rather an amalgamation of old fermenting techniques and modern nutrition science that preserves sourdough’s soul while cutting down on digestible carbs.
Net Carbohydrates, Low Carb Breads – What is the mystery?
Understanding carbs is the initial step towards creating a delicious low-carb bread. Fitbakes exposes the lie. Most commercial wraps conceal 25-30g of net carbohydrates under “whole grain” claims. Each wrap weighs 40g, and contains 18g of carbohydrates total. But 15g of them originate from components like resistant wheat starch or oatmeal fiber which the human digestive system is unable to process. Independent laboratory analysis confirms these fibers stay inert during digestion while passing through the digestive tract and leaving only 3g impact on blood glucose levels.
Image credit: fitbakes.co.uk
This resistant starch serves as probiotics, feeding the beneficial bacteria within your gut and producing short-chain fat acids that help reduce inflammation. Journal of Nutrition published research that shows diets rich with the fibers could lower HbA1c in type-2 diabetics by the average of 0.4 percent over a 12 week period. In context, this is similar to the effects of prescribed medicines that are delivered via the simple tortilla.
Fermentation Alchemy Sourdough Combines Carb Friendly Wraps
Fitbakes wild fermentation process is a long 18-hour period that employs a proprietary Lactobacillus Culture. The prolonged time of souring reduces phytic acid to 60% and allows the release of minerals like magnesium and zinc that are secluded in conventional bread. The lactic acids that result from this process create the characteristic tangy flavor that is typically asociated with San Francisco Sourdough. Acetic acid helps preserve the wrap naturally without chemical additives.
Golden flaxseeds ground on-site provide omega-3 ALA as well as an array of lignans to help stabilize blood sugar. The psyllium gel develops when warm water activates the husk. It mimics the flexibility of gluten. After baking at 375 degrees F (11 minutes) the exterior forms small bubbles that pop up on a hot plate. It gives the texture of a flatbread. These carb-friendly wraps are still flexible upon cooling, unlike the almond flour ones that crack when they are at room temperature.
The range of Fitbakes wraps is far beyond lunchtime. By docking the wrap using a the fork and baking for 8 minutes and then transforming it into a 10-inch Keto pizza basis. Then, load with 2g-carb Marinara and mozzarella with full fat. The protein content of 11g in each wrap from gluten that is vital and peas isolate help prevent sogginess. Home cooks have reported that the crust is crispy and chewy, and the center which is indistinguishable from the traditional dough. The whole pie has 6g net carbs.
Wrap the bacon, eggs, and avocado in the wrap. Then, warm it on a dry pan. The wrap is then rolled tightly. The wrap’s fibers wick away moisture without getting damaged, making it a easy meal to take with you on the go. Parents who design school lunches will be pleased with the shelf life of 14 months of the wrap, and also that it can satisfy appetite for more than two slices of bread.
Storage Science and Long-Term Freshness
Fitbakes packaging each batch of bread in nitrogen-flushed sleeve to stop the flax oils from becoming oxidized. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. Wraps can be regenerated within 3 minutes by putting the wraps between sheets of parchment and reheating at 300degF. They will retain their shape. This stability reduces the need for weekend baking marathons and is commonplace with keto-bread baking at home.
Fitbakes Wholegrain Wraps provide laboratory accuracy at every step whether you’re dealing with PCOS, competing for bodybuilding or just searching for a loaf of bread that won’t hinder your development. Low carb wraps shouldn’t be any compromise, they’re now the new standard.